BJJ/WRESTLING
MONDAY | 6 – 8 AM & 19:30 – 21:30 |
WEDNESDAY | 6 – 8 AM & 19:30 – 21:30 |
THURSDAY | 6 – 8 AM & 19:30 – 21:30 | SUNDAY | 10:00-12:00 pm OPEN MAT |
MMA
TUESDAY | 20:30-21:30 |
THURSDAY | 20:30-21:30 pm | SUNDAY | 10:00- 12:00 OPEN MAT |
KICK BOXING
TUESDAY | 19:30-20:30 | THURSDAY | 19:30 – 20:30 | SUNDAY | 10-12:00 OPEN MAT |
SIGN UP FOR A FREE 20MIN INTRODUCTORY SESSION
The introductory session is for the introduction to the Jiu-Jitsu itself and the coach. Personal contact is very important for us to find the best solution for your wishes and needs – according to prior knowledge, body type, skill levels, injuries… Together we find the best group for you and date for the first training.
This session is free and non-binding.